There are some events in life that are globally recognised as extremely stressful. These events tend to include significant changes that impact on your life and most people find it difficult to negotiate. They also tend to mark big transitions in our lives.
This programme deals with embarking on something new like parenting, marriage, new qualifications or jobs, or with the ending of something like redundancy, retirement, divorce, loss or empty nest. The aim is to help you manage the changes and take ownership of your life, which helps build your confidence.
Your coach will support you to adequately and productively meet new challenges in life. You will also explore what you really want out of life, physically, emotionally and spiritually in order for you to feel fulfilled. Your coach will walk hand in hand with you through this challenging transition and give you all the support and encouragement you need. You will develop strategies to bring greater meaning and purpose in your life and reach your full potential once again.
Having a coach by your side will greatly reduce the amount of time you spend in limbo during transitions, and get you going again much faster than if you were on your own. Why not see how coaching can help you take the next step in life by booking your free consultation?