We tend to put caveats on our happiness throughout our lives. If only I lost this weight, I’d be happy. If only I had someone to love me for me, I’d be happy. If only I earned enough not to worry about money, I’d be happy.
But you can see how we defer our happiness to some point in the future, which never seems to arrive.
What if we could change our approach completely and be happy right now? Just imagine how magical it would be when on top of that you then lose the weight, find a partner or earn more money.
But then you think: “I know myself, I do not have a lot of willpower, otherwise I would have lost the weight and be happy by now!” This is where working with a coach provides its true value. Just look how much athletes can achieve by having a coach.