Thursday Thought

When you smile the brain releases feel-good neurotransmitters, including dopamine, endorphins and serotonin. These brain chemicals aid in calming your nervous system by lowering heart rate and blood pressure. Research shows that smiling when you’re feeling blue can boost your mood, even if you’re faking a smile.20181108_145015_0001

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: